fitnessisfitfor-me: follow for fitness :)
follow for fitness :)
fit-f0rever: omg abs are coming
omg abs are coming
Hi ! Your blog is wonderful(: I was just wondering, do you focus more on cardio, weight training, or both ? I have been doing both for months now, & I've been told plenty that I've lost weight, but I definitely don't have the abs results like you do ! I'm starting to get the top abs, but I would very much like some abs like you haha, thank youuuu !
**Side note: There are NO pictures of me on my blog, reason why is in the FAQ i think**
I focus on cardio, mainly because most fitblr judge and groan when some choose cardio over weight. If you want abs like some the of girls featured on our blogs thats another answer.
Now about the abs, me personally I incorporate Ab Ripper X in for every ab day that's just me. I'm actually looking for a new ab routine soon, but I apologize I wasn't much help :/
edenleefitness: Ended up having a lot more protein at dinner...
Ended up having a lot more protein at dinner last night than I planned, but I still had some casein before bed. Woke up still feeling strong! Inching 🐛 towards my goal. It's a good week for progress! #morningtummy #letsgetsomenightabs #progress
sophiepbrownfitness: Weights
Weights
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great-living: ned
ned
zestofhighadventure: Yes, acting co-chairman of the itty bitty...
Yes, acting co-chairman of the itty bitty titty committee. But who cares! My abs are ready for summer. :)
haha welcome to the hall of fame.
discoverthedifference: Got burnt today! the down side of...
Got burnt today!
the down side of tanning…
marisayeahh: Progress thus far! amazing!
Progress thus far!
amazing!
birdyray: Finally time for Tenerife and I'm happy with the...
Finally time for Tenerife and I'm happy with the effort I've put in with the gym ect this year! Won't feel self conscious on the beach
leavemybody2: Va va va vanityyyyyy. Welcome to the Hall of...
Welcome to the Hall of Fame!Va va va vanityyyyyy.
So can some of the followers submit workouts? Looking for new tips and things to post and I’d...
So can some of the followers submit workouts? Looking for new tips and things to post and I’d love to have a community built workout list for everyone. Just an idea? If you have routines you love submit them please?
gymandcupcakes: So close to getting a thigh gap! I need to cut...
So close to getting a thigh gap! I need to cut just a little bit more!
(-_-) Trying so hard not to judge! But your thighs…legs…whatever looks amazing
la-fica: Ugh ??? You look good!
Ugh
??? You look good!
missbrookee: Getting there but not quite where I want to be!...
Getting there but not quite where I want to be! #progress #determined
wow!
never—-settle: Mixin' prints. holy abs.
Mixin' prints.
holy abs.
thc-mcgee: That moment your realize working out is beginning to...
That moment your realize working out is beginning to pay off. Hello abs. Almost have a six pack, damn those lower abs, and damn this picture quality.
Say what you want about me for this but you're probably just jealous :*
welcome to the Hall of Fame!
happybrute: Even if the scale, and even the measurements are...
Even if the scale, and even the measurements are not the one I want, I'm pretty happy with my progress :D
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